Hemp Seed And Apricot Kernels Energy Balls

Energy balls, bliss balls, apricot balls, whatever you want to call them, are delicious little things that are perfect for lunch boxes (as long as they do not contain nuts for schools) and a quick healthy snack.

Our energy balls contain hemp seeds which have a rich nutrition profile with high levels of antioxidants, fatty acids, minerals, and vitamins.  They also contain oats, chia seeds, unsweetened coconut, dried apricots, apricot kernels for the b17 and coconut oil.

Because these energy balls contain dried fruit they are high in natural sugars, so treat these like any treat and serve them occasionally.

Prep Time 15 minutes

Servings 18

Ingredients

• 1 cup dried apricot
• 1/2 cup traditional oats
• 5  apricot kernels
• 1/4 cup desiccated coconut ,unsweetened
• 2 tablespoons hemp seeds
• 2 tablespoons chia seeds
• 1 tablespoon coconut oil ,melted

Instructions

1. Add all ingredients to a food processor.  Process until the mixture resembles a fine crumb.  
   Press together with your hands to see it will stick together once rolled.  
   If its too dry add a little extra coconut oil. 1 teaspoon at a time. 
2. Roll into 1 tablespoon sized balls and coat in extra coconut, hemp seeds or chia seeds.  
   

Enjoy!

love
WellGood team

Keeping you all well and good!